MILANELLO, FIRST TRAINING SESSION OF 2018
After the two positive results that ended 2017 (the win in the TIM Cup quarterfinal and the draw in Florence), the Rossoneri - after a day off granted by coach Gattuso - were back at Milanello to have lunch at 1 pm and to start training two hours later for the first session of the year.
GYM WORK
The first part of the session saw the players working in the gym with muscular awakening exercises before working out with the machines. The group then moved out onto the central pitch.
WORK ON THE PITCH
After a series of fitness drills out came the ball with the Rossoneri working on technique focusing on long passes and fast combinations through mannequins. It was then time for a series of practice matches with small goals. The training session ended with another practice game on one half of the pitch.
3 JANUARY
The Rossoneri will be back in training on Wednesday for a double training session: one in the morning, at 11 am, the other at 3 pm.
(Photo LaPresse)
