Serie A TIM

MILAN: THE TEAM IS IN THE FIELD TODAY

The team trains today too. A double training session is on schedule with hangouts at 8.30 am and 5 pm.

MORNING SESSION:

The day started at 8.30 am, with an hangout in the locker room for the morning session. The first part of the workout had place on the raised field: it started with ground exercised dedicated to muscular awakening, then with a an athletic workout based on running and lower limbs exercises. In the second part the ball was the main actor: technical workout on passages and ball possession with the team divided into two groups. The workout ended with ground stretching. The appointment is now at 5 pm with updates from Milanello.

(Photo LaPresse)

www.acmilan.com



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